tips

Noticias

Gure Lurreko Merkatua “Enkarterri”

Mercado comarcal de productos de nuestra tierra. Los sábado seguimos organizando el Gure Lurreko Merkatua “Enkarterri”, seremos una media docena de productores donde podrás encontrar productos como: pan, dulces, miel, verduras frutas, piparras, queso,…. Todo ello con el nominador común de estar elaborado en la comarca, ser producto de km 0, que se caracterizan por estar elaborados de forma natural y…

Diet/Organic Food

Health Benefits of a Raw Food Diet

As more and more people are turning to more organic lifestyles and trying to improve their health through adopting better eating habits, there are also many people going one step further and enjoying the health benefits of a raw food diet. In this article I am going to firstly look at; why so many people are choosing raw foods over…